-Adam Brady-
Well-Being Coach, Yoga, and Meditation Instructor
You’ve probably asked yourself these questions at some point in your life. You have likely spent years searching for the answer. I believe these answers lie deep within your spirit, and I am here to help you unlock their secrets through the power of well-being coaching, meditation, yoga, and functional fitness.
As a Chopra Certified Well-Being Coach, I help you discover the power of self-awareness using various techniques and traditions that have shaped humanity for thousands of years.
Revised Reality is about changing your perceptions of the world and your life. Through a consciousness-based approach to living, you’ll understand who you are, what you truly want, why you’re here, and who you are capable of becoming.
What Does a Well-Being Coach Do?
Tap into a deeper understanding of who you are
Manage stress in healthier ways
Discover peace even in chaotic times
Strengthen your body and spirit to meet life’s daily challenges
Well-Being Coaches help uncover your hidden potential and provide you with tools to transform your relationships, spirituality, career, and every other aspect of your life. Through a variety of methods that have helped people attain self-knowledge for centuries, I partner with you to identify growth opportunities and live a more fulfilling, focused, and functional life.
About Me
I’m a Certified Chopra Center Well-Being Coach, Vedic Educator, Ayurveda Wellness Instructor, Martial Artist, Meditation and Yoga Instructor, and Author. I’m also a certified Jeet Kune Do and Action Strength Functional Fitness Instructor. I have been studying the philosophical principles of yoga and meditation for over 20 years, providing classes, programs, and resources that educate others on how to empower their lives through yoga and meditation.
Values
My coaching and classes combine the physical strength training of martial arts, the balance of meditation and yoga, and the philosophical ideals of Deepak Chopra (one of the world’s leading voices in integrative wellness).
Chopra well-being coaching is divided into four primary cornerstones:
-
The journey of discovering who you are and how you fit into the world by uncovering your strengths and finding your archetypes.
-
Intentions are more than just goals—they are the steps and necessary actions you’ll need to accomplish them. After setting your intention, I’ll be your accountability partner to help you process your discoveries.
-
Utilizing self-reflection exercises to identify your limiting beliefs, shift them, and release them to live a more abundant life free of anxiety and stress.
-
Shadow work dives into the unconscious and suppressed emotions that formulate how you perceive the world around you. Shadow work is used to uncover hidden thoughts and desires and bring them to light so you can grow in wholeness.
Your Partner for Life Transformation
Are you ready to experience life transformation? My goal is to help you encounter the transformational change I experienced years ago. I offer individual well-being coaching in-person and virtually. In addition, I provide a variety of yoga and meditation workshops for new and experienced students. For a list of current class offerings, contact me.
